After watching the presidential debate other night, I could feel how deeply I was effected by the negativity. Though I believe it is very important to try to surround yourself with positivity and ...
In the past few journal entries I have mentioned autumn being a season of changed.
Just a quick recap: In Traditional Chinese Medicine, the element associated with autumn is metal and the principa...
If you’ve noticed a drop in your energy over the past few weeks you aren’t alone. It’s not just the cooler temperatures that make us want to curl up in bed with a book all day. In Traditional Chi...
Autumn has a special place in everyone’s heart. I think it goes back to the “back to school” season. There is just something about it – you can feel a shift in the energy of the universe. Spiritu...
Rotenburo Air is comprised of so many gorgeous essential oils. A bright, happy, fresh fragrance, it captures the expansive and reviving feeling of a deep breath of fresh mountain air. The fragran...
One of the things I love most about Amayori is that I can introduce something special from around the globe that many women may not have experienced otherwise.
Japan is full of naturally occurrin...
Even though we are at the tail end of summer it seems as if it is hotter than ever. I have been trying to spend as much time outside as possible on the weekends and I often feel physically exhauste...
For the past few months I have been going to bed with a calm, clear mind. I came up with the most wonderful ritual that involves visualization, aromatherapy and dry brushing. I would go so far as t...
