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    • The Amayori Sento

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    Five Ways to Relax at the End of a Long Day

    February 05, 2018
    I used to believe that living a mindful life meant that things would be perfect and calm all the time. I’ve realized over the years that this isn’t the case. Living a mindful life is not about per...
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    A Glimpse of the Year Ahead

    January 01, 2018
    Dear friends, Happy 2018! Believe me when I tell you that I am so excited about this year that I can hardly sleep at night. For the past month or so, I wake up in the middle of the night thinking ...
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    Relaxing with the Snow Onsen

    December 13, 2017
    Sometimes I come across little pockets of joy in life and am so grateful to be able to have a way to share them with you. Recently I was relaxing after a bath with The Snow Onsen Silk Gauze Shiso B...
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    Wellness Tips for the Holiday Season

    November 22, 2017
    Almost all of us wake up the day after a holiday party feeling a bit “off”. This time of year, we tend to eat out of character, drink a bit more alcohol than usual, and often, water is forgotten. ...
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    An Autumn Meditation with Rotenburo Air

    October 30, 2017
    One of my favorite ways to appreciate autumn is by deep breathing with anything from the Rotenburo Air collection. This fragrance is wonderful for this time of year as it is a celebration of crisp...
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    Taking a Bath, Made Easy

    September 20, 2017
     While I was on vacation last month I had a conversation with someone that bought back a lot of memories. We had been discussing bathing, and the woman I was speaking with mentioned how daunting ta...
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